“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
-T.K.V. Desikachar
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MY OFFERINGS
MY TEACHING STYLE
In the yoga classes I teach, I focus on using the yoga tools to calm the mind. Some of these tools include the breath, poses, meditation, yoga nidra, and yoga philosophy.
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I am a yoga therapy student and teacher in the T. Krishnamacharya and T.K.V Desikachar lineage. I believe that there is a yoga practice for every body regardless of age, gender, race, or ability.
CONTACT ME
I am available for private yoga classes, special group classes, and workshops.
609.271.4660
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