"Teach what is inside you.
Not as it applies to you, to yourself,
but as it applies to the other.
T. Krishnamacharya
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SCHEDULE & WORKSHOPS
YOGA FOR HEALTHY AGING
MY TEACHING STYLE
In the yoga classes I teach, I focus on using the yoga tools to calm the mind. Some of these tools include the breath, poses, meditation, and yoga philosophy as it relates to the practice.
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I am a yoga therapy student and teacher of the T. Krishnamacharya and T.K.V Desikachar lineage and therefore I believe that the practice is very personal and unique for each person.
"Sometimes I need only to stand wherever I am to be blessed"
Mary Oliver
CONTACT ME
I am available for private yoga classes, special group classes, and workshops.
Highland Park, IL
609.271.4660
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