“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

 

-T.K.V. Desikachar

MY OFFERINGS

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TEACHING SCHEDULE

SUMMER 2020

yoga flashcards

for the kids!

print, cut, and practice!

MY TEACHING STYLE

In the yoga classes I teach,  I focus on using the yoga tools to calm the mind and create space in the body.  Some of these tools include the postures, breathing, yoga nidra, and discussion of yoga philosophy. 

I am a yoga therapy student and teacher in the T. Krishnamacharya and T.K.V Desikachar lineage.  I believe that there is a yoga practice for every body regardless of age, gender, race, or ability. 

CONTACT ME

I am available for private yoga classes, special group classes, and workshops.

609.271.4660

 

KATIE HOFFMAN YOGA

609.271.4660

©2020 BY KATIE HOFFMAN YOGA