Tue, May 04 | Zoom

Surya Namaskar

Practice Surya Namaskar, the sun salutations, together for the month of May!
Surya Namaskar

Time & Location

May 04, 6:30 AM CDT – May 29, 6:50 AM CDT
Zoom

About the Event

Learn and practice Surya Namaskar, the sun salutations, with Katie M-F for the month of May.  The first couple sessions will be led and those after will be done independently but together on Zoom.  We will begin with 3 rounds and work our way up to 5 to reach a total of 108 salutations for the entire month.  An instructional document and video will be provided before the class begins.  

Instructional Video

Katie Hoffman is inviting you to a scheduled Zoom meeting.

Topic: Surya Namaskar

Time: This is a recurring meeting Meet anytime

TO JOIN CLICK HERE

Meeting ID: 737 785 2822

Passcode: mandala

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Meeting ID: 737 785 2822

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