Yoga Āpah ~ Yoga on The Water
Time & Location
About the Event
(This event is open to North Shore Yacht Club members. Members are permitted to bring one guest per class and the guest must use their own board.)
Being in nature is an essential practice in itself. Come and enjoy the beauty of Lake Michigan with a seventy five-minute paddling and yoga class that will reset your mind and body. This class will meet at the North Shore Yacht Club and will then head out to our beautiful waters for a mindful paddle to a nearby beach. Once on the beach we will practice gentle yoga postures, breathing, and end with a guided meditation. To complete class we will return to the water for a quiet paddle back to the yacht club.
Swim and paddle experience required but no yoga experience is required. Class will run with a minimum of 4 participants and a maximum of 10. If you are using a yacht club board you will reserve that when you RSVP here. You are welcome to bring your own board as well (guests of yacht club members are required to use their own boards). A few important things to remember:
-You must be able to swim to participate in the class
-Life jackets must be worn at all times on the water
-Bring a hat, water bottle, towel, and a change of dry clothes
-If bringing a towel on the board for yoga postures please consider taking it in a dry bag
-Please arrive 15 minutes early to ensure all equipment is ready (class leaves the beach promptly at 7:30)
-Be sure to check your email for cancellations prior to coming to the class
Suggested donation: $20 per class
*this will be a transactionless event, no cash
Registration for each date will open up one week prior to the event.