Sat, Jun 19 | Highland Park

Yoga Āpah ~ Yoga on The Water (1)

Come and enjoy the beauty of Lake Michigan with a seventy five-minute paddling and yoga class!
Registration is Closed
Yoga Āpah ~ Yoga on The Water (1)

Time & Location

Jun 19, 7:30 AM – 8:45 AM CDT
Highland Park, 21 Park Ave, Highland Park, IL 60035, USA

About the Event

Being in nature is an essential practice in itself.  Come and enjoy the beauty of Lake Michigan with a seventy five-minute paddling and yoga class that will reset your mind and body.  This class will meet at the North Shore Yacht Club and will then head out to our beautiful waters for a mindful paddle to a nearby beach.  Once on the beach we will practice gentle yoga postures, breathing, and end with a guided meditation.  To complete class we will return to the water for a quiet paddle back to the yacht club.  

Swim and paddle experience required but no yoga experience is required.  Class will run with a minimum of 4 participants and a maximum of 10.  If you are using a yacht club board you will reserve that when you RSVP here.  You are welcome to bring your own board as well.  A few important things to remember:

-You must be able to swim to participate in the class

-Life jackets must be worn at all times on the water

-Bring a hat, water bottle, towel, and a change of dry clothes

-If bringing a towel on the board for yoga postures please consider taking it in a dry bag such as THIS  

-Please arrive 15 minutes early to ensure all equipment is ready (class leaves the beach promptly at 7:30)

-Be sure to check your email for cancellations prior to coming to the class

Suggested donation: $20 per class

Venmo:  @Katherine-Hoffman

Paypal:  kahoffman3@gmail.com

*this will be a transactionless event, no cash 

Dates:

June 12

June 19

June 26

July 3

July 10

August 14

August 21

August 28

Registration is Closed

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