INDIVIDUALIZED YOGA

Use this time to come experience individualized yoga sessions with me where we can both learn what the best practice is for you. We will use the yoga tools—postures, breath work, meditation, yoga nidra and more. These sessions will address your personal needs physically, mentally, and emotionally. More information can be found here.  Reach out to me through email to discuss this offering. 

KATIE HOFFMAN YOGA

609.271.4660

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