Ocean Nidra
00:00 / 19:04

This (almost) 20 minute Yoga Nidra was recorded in my home yoga space.  You may even hear my kitten and kids in the background.  Find a quiet space to practice Yoga Nidra.  Lie down, close the door, and get comfortable.  Enjoy. 

KATIE HOFFMAN YOGA

609.271.4660

©2019 BY KATIE HOFFMAN YOGA